By Karen C.L. Anderson
In early 2009 she began writing with the goal of attempting to work out simply what the heck used to be flawed. Why couldn’t she simply shed weight and maintain it off? And the end result? good, like many "before and after" tales, the implications weren't typical.
AFTER (the sooner than & after) isn't really one other "how to drop some pounds" e-book. it is Karen's quest for solutions to tough - occasionally painful - questions and it is approximately her trust that having a fit physique (and brain and spirit) just isn't a life-long fight. it truly is concerning the strength of self-acceptance, and it really is approximately understanding that it takes so long as it must take. and that is okay.
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