AFTER The Before & After: A Real-Life Story of Weight Loss, by Karen C.L. Anderson

By Karen C.L. Anderson

After having been overweight for many of her grownup lifestyles and pondering she’d magically shed weight "some day," Karen Anderson eventually acquired it jointly and misplaced fifty five kilos in 2005. As a "weight loss luck tale" together with her photograph at the hide of a weekly women’s journal, she idea she had eventually "gotten it" and may dwell fortunately ever after. after which, just like the overwhelming majority of people that lose an important quantity of weight, she regained half it. And that’s the place this tale begins.

In early 2009 she began writing with the goal of attempting to work out simply what the heck used to be flawed. Why couldn’t she simply shed weight and maintain it off? And the end result? good, like many "before and after" tales, the implications weren't typical.

AFTER (the sooner than & after) isn't really one other "how to drop some pounds" e-book. it is Karen's quest for solutions to tough - occasionally painful - questions and it is approximately her trust that having a fit physique (and brain and spirit) just isn't a life-long fight. it truly is concerning the strength of self-acceptance, and it really is approximately understanding that it takes so long as it must take. and that is okay.

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